Your reasons for choosing a home automation installation may be motivated by many factors, including achieving a simpler and more organised life. However, it is now believed that a home automating system in your home can also lead to better health and wellbeing. In this HiddenWires article, Amy Stoneham investigates why this is the case.
Home environment
Making your home a peaceful sanctuary can contribute to feelings of security and wellbeing. Using automation to ensure your home environment is always at the right temperature, the lighting levels are soothing and your preferred music is playing will enhance your comfort levels. By installing an automated home security system you will feel safer within your home, and this in itself can lead to a more relaxed state of mind.
Health and wellbeing
With a home automation installation running your home and simplifying you and your family’s lifestyles, you should ultimately have more time to invest in your health and wellbeing. Connecting your smart devices and wearable technology to your central home automation system, allows you to monitor and control your vital signs, fitness, nutrition, relaxation and sleep apps, making it much easier to track your goals and unlock your potential to achieve so much more.
Cost savings
These can be achieved by installing simple sensors in your home that can switch off lights and appliances not in use, ensuring your temperature controls are optimised by giving you full control of your lights and appliances via your smart phone, even when you are away from home. All this can contribute towards saving you money on your electricity bills. Reduced spend equals reduced stress and better wellbeing.
Why choose to install a home automation system
With the accelerated trend in using automation to support our health and wellbeing at home, there are so many new applications for this revolutionary technology. Whether it is improving your sleep patterns by limiting your light exposure at night to support your circadian rhythms, improving the air-quality within your home to stay healthy, or using smart technology installations such as a fall detection system to aid you in continuing to live safely in your own home as you get older.
We predict that the future development and advancements in home automation systems to assist our wellbeing will increase the ways in which this technology can make all of our lives smarter, safer, healthier and happier.
Get Smart! To find out more about home automation installation, get in touch with us today via our enquiry form, email or by giving us a call.
